chefgo recipe and menu ideas for chefs
chefgo - recipe and menu ideas for chefs
menus
recipes
food
recipes
recipes
back back
chefgo - recipe and menu ideas for chefs
Fragrant Asparagus and Lamb Cous-Cous
chefgo - recipe and menu ideas for chefs
ingredients
450g /1lb British asparagus
110g / 4oz Cous Cous
1 tbsp olive oil
1 medium onion, chopped
1 red pepper, chopped
2 garlic cloves, crushed
450g / 1lb Fillet of lamb cut into slices
55g / 2oz Sultanas
A handflu of mint, roughly chopped
Juice of half a lemon
Black pepper
recipe
chefgo - recipe and menu ideas for chefs
method
Preparation and cooking time: 30 minutes
Serves 4

1. Clean the asparagus and trim any white ends or peel with a vegetable
peeler.

2. Make up the cous-cous according to the instructions on the packet.

3. Heat the oil in a heavy based pan and fry the onion, garlic and red
pepper. Remove from the pan and keep warm.

4. Turn up the heat and fry the lamb for a few minutes until browned. You
may have to do this in two batches, depending on the size of your pan.

5. Meanwhile blanch the asparagus in boiling water for two minutes or
until tender.

6. Mix all the ingredients together in a pan and warm through before serving.

chefgo
chefgo